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Feeling lost at sea with no clear direction on where you want to go? After the last two years, feelings of overwhelm and an inability to make decisions can be very real! This short programme will support you to avoid returning to ‘busy’ and instead enjoy more of the stuff you love and create a life that makes your belly ZING with excitement!

Do you know what lights you up? 

When was the last time you asked yourself this question - and do you know the answer?

In this intimate group life coaching programme spanning 6 weeks, you will reconnect to your heart and soul, gain a deeper understanding of who YOU are and what you want from your precious life - and create the time and headspace to identify the first steps to take you there.

The beautiful thing about being human is that we can hit the RESET button at any time - and in the waves of change it is possible to find our new direction. No more feeling lost, confused and stuck. If you're thinking ‘what next?’ and yearn to feel much clearer about your next chapter - come and join me on this soulful journey.

We all have choices. Are you ready to light up the year ahead?!

 

THIS PROGRAMME IS FOR YOU IF…

You want to get clarity on what lights YOU up - and what type of life you want to create.

You feel lacking in direction and are finding it hard to make decisions.

You wish you had more headspace and time to yourself.

 

You want to reduce people pleasing and set some boundaries in place.

You want to turn down the volume of what other people think and focus on what YOU want.

You want to be part of a supportive and heartfelt community that will inspire you and make you feel like you belong.

 
 
 
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GROUP SESSION ONE: CREATE SPACE - RECONNECT TO YOUR HEART & SOUL ↓

🔥 Learn WHY in the quest to gain clarity on your dreams and direction it is so important to create time for yourself - and discover the simple daily self care rituals that really work for YOU

❤️ Learn how to harness the power of my favourite tools including breathwork, meditation and journaling

🙏🏼 Get access to my tried & tested hacks including ‘the power of the pause’ to help you take back control of your diary forever - and to start comfortably saying ‘No!’ whenever it isn't a ‘hell yeah!’

🌼 Learn to hear and TRUST your treasured inner compass - your intuition and inner knowing

GROUP SESSION TWO: REDISCOVER WHAT LIGHTS YOU UP! ↓

😍 As you evolve throughout your life, your personal values may alter - it's time to get crystal clear on them! Delight in rediscovering what truly lights up your heart and your spirit!

😌 Redefine what ‘success’ and joyfulness looks like to you as an individual.Through journaling prompts and soulful self reflection exercises you will gain a deeper understanding of what society has taught you ‘success’ looks like - and how this may differ to what actually makes YOU feel excited and ALIVE!

GROUP SESSION THREE: BRING YOUR VISION TO LIFE↓

🤩 Understand how to bring your values to life and deeply connect to WHY they are important to you - and the life you want to create

🧘🏼‍♀️ Experience how to ‘connect in’ - learn how visualisation and energy work can help you to more deeply connect to how you truly want to FEEL in your future, and how to make this practice a regular part of your life

GROUP SESSION FOUR - MOVE IN THE DIRECTION OF YOUR DREAMS ↓

🌱 Get clear on the first steps you need to take to begin creating the life you want - and a simple plan of how you are going to take action!

🌟 Identify simple heart centred boundaries to protect your time and energy - to keep you focused and consistently moving towards your dreams

☀️ Remember how to draw on the well of courage required to express what you want and need

❤️ Leave with a clearer sense of who you are, what you want in your next chapter and the simple steps to move yourself towards a life that lights you up!!!

🙏🏻 Closing ceremony includes integrated visualisation, meditation and personal affirmations plus top tips to keep you on track for the rest of the year

 
 
 
 
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LIVE SESSIONS

  • 4 x live group coaching sessions via Zoom 

  • Sessions are fun and interactive including reflection activities, live coaching and journaling prompts

    Dates…

  • Thursday 26th May 7.00-8.30pm

  • Thursday 9th June 7.00-8.30pm

  • Thursday 23rd June 7.00-8.30pm

  • Thursday 7th July 7.00-9.00pm (inc Closing Ceremony)

  • All sessions will be recorded with replays available

6 WEEK PROGRAMME INCLUDES:

  • Weekly thought provoking journal prompts to maintain momentum between sessions

  • Weekly guided meditation recordings

  • Access to an inspiring and supportive community of like minded souls

    PLUS 2 x BONUS SESSIONS…

  • Embodied dance to ignite your inner wild woman and authentic self expression
    30 mins - with Laura

  • An introduction to harnessing the power of your menstrual cycle 
    30 mins - with Katy

VIP PACKAGE UPGRADES

  • For extra immersive support add 2 x 1 hour 121 coaching sessions to your package (worth £199 each!)

  • Access to support and guidance from me via Voxer voicenote app to integrate learnings between sessions

 
 
 
 

And of course…

my signature coaching style which includes lots of fun and heaps of over sharing!

 
 
Testimonials

Katy has taught me SO many invaluable things…..to manage my life so I feel less overwhelmed, to stop people pleasing, to say ‘No’ and to think about what pleases me first. To set boundaries. To challenge myself. To find what brings me joy - and when I didn’t know what those things were, she taught me how to find them. I feel clearer on my direction, what’s important to me, where to take my business, what kind of parent I want to be, and how I think of and talk about myself. Working with her has completely changed my life.

- Laura Davies

Working with Katy has literally changed my life. By some kind of wonderful magic, she has enabled me to look differently at things that I had thought were unchangeable. I'm braver, more confident and clear on my values and priorities. It’s as if I can see everything so much more clearly and I'm so much more authentically 'me'. It wouldn't have occurred to me to believe in myself to this degree without Katy's incredible insight and encouragement. I cannot recommend working with her highly enough!

- Deborah Baker Barnett

 
 
 
 

£444 upfront payment 

Or

£250 per month for 2 months

 
 
 

Including 2 x one to one coaching sessions

£640 (save over £200!)

Or

£350 per month for 2 months


Witnessing the difference this work has made to my clients makes my heart burst - I am so proud of the changes I see and so excited for you to experience this too. That’s why I had to create this programme - it is my honour to pour my whole being - body, heart and soul into this programme so that it makes a real difference to your life. Let’s go!!!

 

If you would like to book a free 20 minute chat to see if this is the right programme for you, click here.