We are here to transform your week ahead from one of feeling ‘meh’ to surprising calm and positivity! Join our online community and receive daily support to help you to feel calmer, more connected and more positive. No matter what your ‘current’ circumstances – this is for EVERYONE!
THIS PROGRAMME IS FOR YOU IF…
You would like to feel CALMER: more relaxed, resilient and better able to cope with these challenging times.
You would like to feel more CONNECTED: less alone and part of an amazing community to all help each other through.
You would love to feel ELEVATED: positive, optimistic and better able to make the most of your situation
You are ready to meet a like-minded support crew
You are ready to learn simple tips and tools that you can apply to your life forever
You are ready to make change, honour your own health and happiness and step in to a more joyful life!
You are 100% in charge of your own life; this programme will teach you how to create and sustain a calmer and more joyful lifestyle.
Watch this video to hear us talking about why this programme is just what you need right now!
Welcome video explaining how the programme will work
Handbook that will explain what you can expect throughout the 10 days
Daily Positivity Guide that you can use every day to support you and provide structure to your day; including suggestions for your morning and evening routine
15 min super calming yoga video with Laura (suitable for beginners)
10 minute simple breathing techniques / meditation video with Katy
Daily Positivity Booster Email – which contains a daily video explaining your simple 15 minute activity aimed to provide calm, inspire you and support you to stay connected
Access to a private Facebook community where we can all share, support and inspire each other! You will receive ongoing coaching support including group discussions and live chats
Everything you take away from the 10 days will remain in your tool box forever to boost your wellbeing
Our signature style of coaching which includes lots of fun, heaps of oversharing and the unique blend combining compassion and understanding of everyone’s situations with the fiery action required to make your dreams reality.
Just £25 for 10 days of immersive support
We will be there for you for the entire duration, coaching and advising. Tools and support will include gratitude exercises, ideas to spread kindness through your community and ways to sprinkle joy into your days.
You can start at any time so book onto the programme via the link below. Once you grab your place, you will receive a ‘Welcome!’ email that day with all the details so that you are ready to start your 10 Days of Positivity the next day!