Ignite — The Vibrancy Hub

Do you want to feel more satisfied with life? To be doing more of the things that make you feel good? Do you want to stand firm in your choices without worrying about what other people think ALL of the time?

If you are ready to feel empowered, joyful, content and fulfilled - our signature group coaching programme IGNITE is for you. Over 3 months, we will guide you on an uplifting journey that will help you to feel more comfortable and confident in yourself, so that you feel full of courage to step forward and make the changes to your life that you dream of.

This programme is our most exciting yet because we are teaching you the things that really turned our lives around and allowed us to feel the most free and alive versions of ourselves.

YES PLEASE, I am ready to feel invigorated and powerful!

DATES:

Wed 14th April, Wed 5th May, Wed 26th May, Wed 16th June @ 7-9pm.

CLOSING CEREMONY: JULY 7TH

BONUS SESSIONS ADDED! PLEASE SEE BELOW.

THIS PROGRAMME IS FOR YOU IF…

Your head feels busy and full of worry, meaning you find it hard to be present.

You are sick of worrying about what other people might think of the choices and decisions you make.

You spend a lot of time comparing yourself to others and being preoccupied with what others think of you.

You find it hard to make decisions and constantly second guess yourself.

You would love to surround yourself with people who make you feel good about yourself.

You are ready to work in something fulfilling that you feel passionate, creative and inspired by!

Testimonials

I decided to attend the programme with the aim of creating more time and joy in my life - I have absolutely achieved that. Since completing the programme I now feel laser focused on what I want to do and who I want to be! Without it, I think I would have burnt out, so the timing was amazing for me.

The energy of Katy & Laura is dynamite. Prepare to be changed forever!

Amy (HUMAN, ANALYST, FASHION LOVER)

I loved the group programme! I feel the key benefit to me has been investing time in me - learning more about myself and the tools and practices I can choose from to help me understand more about myself and how I can lead a more joyful and fulfilling life. My intention in taking the course was all about raising my awareness and moving ahead with positive intentions and practices - I have absolutely met that objective! It is great value and could be a lovely thing for friends and family to club together to buy for a loved one who needs to take this time for themselves.

SANDRA MCKINNON (HUMAN, BUSINESS OWNER, F1 FANATIC, BRIGHTON RESIDENT)

The programme is incredible. Being with a group of like-minded women wanting to make real change was priceless, so when that’s coupled with insightful and inspiring direction from Katy & Laura it’s dynamite! I have finally pinned down elements of my life that I’ve wrestled with for years and have the tools to make sure my best life isn’t something I dream about but can actually make happen. Laura & Katy are full of such enthusiasm and genuinely want everyone to truly benefit and that’s so apparent in the way everyone enjoys each session but equally push themselves on sometimes painful areas of growth. i’m proud to now be part of the alumni!

KAREN STANILAND PLATT (HUMAN, PHOTOGRAPHER, BUSINESS OWNER, MUM)

MODULE 1: How to get out of your own way and take control of your life. ↓

🔥 Social conditioning – The reason why we hold beliefs around who we ‘should’ be and how we ‘should’ behave - we’ll look at the impact of how this holds us back from following our dreams - and what we can do about it!

🙌🏼 Comparisonitis – why we all have it and how it can never serve us well. We’ll look at how we can stop comparing ourselves in a world that promotes relentless comparison.

✨ People pleasing – this whole programme will help to take you out of the people pleasing loop so you can create space to allow YOUR dreams to unfold.

🙌🏼 No more conforming to society’s narrow definition of ‘success’ - its time to rewrite the rule book and work out what ‘success’ looks like to YOU. Reduce the guilt and constant worry about what other people think of your choices. It's time to take control of your life!

MODULE 2: How to listen to your superpower: your intuition!↓

🧘🏼‍♀️ Learn practical, daily tools to help you to hear your inner voice; so that you can understand what you want and what is right for you more easily.

🙏🏼 Your intuition is your compass! Find regular stillness and peace through simple meditation that will nurture your intuition; get ready to hear what your inner voice has to say - she has the answers you are looking for!

💫 Learn how to experience more surrender and trust - so that life has more ease and flow, knowing that you are being supported by the universe.

MODULE 3: How to get clear on what lights your fire and inspires the very heart of you!↓

🟡 Find clarity on strengths and who you are at your core - who you were before the world told you who you should be, what is important to you and what really stokes your fire.

🎁 Get clear on your unique gifts – understand what makes you special, utterly unique and how you can amplify your gifts to build the confidence to stay in your own lane.

💡 Getting clear on what you truly want - feel like you have purpose and direction, and the guidance to move ever closer to your dreams.

🎤 The importance of speaking your truth and how to express yourself.

MODULE 4: How to create THE LIFE YOU ACTUALLY WANT ↓

💫 Understanding how you want to live, love and work – supporting you to align every part of your life to your values.

🔮 How you can take small actions every day to operate more from a place of heart and soul rather than fear and expectation.

💪🏼 Creating healthy, heart centred boundaries – setting boundaries that protect your precious time and energy without appearing awkward.

🌻 Using subtle energy work to open your throat chakra so that you can speak your truth and express yourself authentically.

💛 How to step out of your comfort zone with heart and courage

💥 Learn how to keep your inner spark lit – no going back!

LIVE SESSIONS

5 x live Zoom sessions: Wed 14th April, Wed 5th May, Wed 26th May, Wed 16th June @ 7-9pm
4 x 30 mins Q&A sessions via Facebook live: Wed 21st April, Wed 19th May, Wed 2nd June, Wed 30th June @ 12pm
3 x exclusive bonus sessions with guest speakers:
- Wed 19th May @ 7pm - Understanding your Monthly Cycle with Sadie Pickering from Soul Beauty Rituals.
- Wed 2nd June @ 7pm - Visibility with Soul with photographer Karen Staniland-Platt from With Passion and Purpose.
- Wed 30th June @ 7pm - Flower Crown Making Workshop with Emma Cowell from No.10 Flowers.

VIP PACKAGE UPGRADES

Includes 2 x 1 on 1 coaching session with Katy or Laura

Private Voxer support

INSPIRED ACTION

Inspired actions for you to complete at the end of each week
Includes thought provoking journal prompts and actionable advice to keep things moving

COMMUNITY

Small, intimate community of women.
Private online community for resource sharing and support every step of the way.
Live Q&A following every module to embed learnings.
Accelerated through learning from each other in this supportive and joyful gathering place.