// PINTEREST
Cart 0
Freedom.png

What is the one thing you would love to have more of? Time! We hear it over and over again. Women who are juggling work and life, doing their freaking best but still feeling frazzled, depleted of energy and lacking the headspace to push forwards their dreamiest dreams and desires. In this programme we are going to share our powerful tips which will help time expand before your very eyes, leave you feeling more energised than ever before and lead to greater success!

 
LAURA.jpg
NATURE MORE TREES.jpg
 

“I used to believe that the only way to be successful and to achieve my dreams was to work my arse off and exhaustion was just a sacrifice I had to make. I operated from a place of push and hustle. I felt overwhelmed a lot of the time, I was exhausted every evening and I was neglecting my health and happiness. Whilst living in Australia I was lucky enough to be coached by one of the world’s leading experts in productivity and time management. I learnt simple techniques which changed the way I worked, helped me to become more effective and created the headspace I needed to enjoy life a whole lot more. I have continued to throw myself into the study of time and energy management and I have created this programme with Katy to teach you everything we know so you can operate from a place of freedom and flow.”

Laura

 
 

THIS PROGRAMME IS FOR YOU IF…

hourglass.png

You feel like there are never enough hours in the day. No matter how hard you try you can never get through your to do list.

worker.png

You are sick of feeling exhausted and frazzled and like your friends and family get the worst version of you.

goal.png

You work your arse off but there never seems like enough time to focus on moving your goals and dreams forward.

 
skills.png

You are ready to learn some simple hacks to create time in your working day so you can focus on being more proactive and less reactive.

focus.png

You are open to the idea of doing less but achieving more.

happiness.png

You are ready to let go of your beliefs that life has to be hard work and a hustle and embrace the idea that a successful life can feel easy and flowing and expansive.

 
 
 
 
 
 
 
What We'll Cover.png
 
 

MODULE 1: Clearing Space ↓


⏰ We will look at what some of your biggest time and energy drainers are and put some tried and tested solutions in play to create more space in your diary.

📆 We will declutter your diary - Marie Condo stylee! We’ll specifically cover email and meeting paralysis and how to stop these two little blighters from taking over your life!

MODULE 2: Focusing on the right stuff ↓


😩 A problem for so many of us is that we focus on trying to do everything and end up not doing anything as well as we would like.

💪🏼 This module focuses on prioritisation and how productivity is not about doing more in less time and more about focusing on the right things.

MODULE 3: Structure to succeed ↓


✅ To do lists do not work! They leave us feeling unfulfilled and out of control! Here we will look at how to structure your time so you feel like you are winning every single day.

🥱 We will also look at how to stay focused during your working day.

MODULE 4: Designing your winning week ↓


😍 Pulling it all together to create a week that not only feel rewarding and productive but lights you up.

🙌🏼 Life would be extremely boring if it was one big tick list. In this module we will make sure we focus on following the joy and making every day joyful whilst kicking your goals!

 
 
 
 
What's Included.png
 

LIVE SESSIONS

  • 4 x weekly Zoom. Sessions are one hour.

  • Sessions are fun, interactive and easily digestible

  • Can’t make it live? No problem! The video replay will be housed in your member area.

  • Dates: 27th Jan, 3rd Feb, 10th Feb and 17th Feb @ 12-1pm. (replays available!)

  • *BONUS SESSIONS!*
    Nutrition, gut health and understanding your hormones with Rachel Cruickshanks. 25th Feb @ 12pm.
    Living with the seasons with Soul Beauty Rituals. 1st Feb @ 12pm.

INSPIRED ACTION

  • Inspired actions for you to complete at the end of each week

  • Includes thought provoking journal prompts and actionable advice to keep things moving

VIP PACKAGE UPGRADES

  • 60 min 121 coaching session

  • Daily coaching support via voxer for duration of programme

  • Ensure your leanings are fully integrated in to your life

 

And of course…

our signature style of coaching which includes lots of fun and heaps of over sharing!

 
 
Investment.png
 
 

£166 up front payment

OR

£90 per month x 2 months 

VIP PACKAGE INCLUDING IMMERSIVE SUPPORT:

£255